Category

Sprains & Strains
Doctor wrapping a man’s hand with a white bandage.
Every Australian home should have a properly stocked first aid kit. If you’ve been meaning to put together a first aid kit but don’t know where to start, we’ve made it easy. Here are seven items you should always have on hand to treat common injuries that happen in the home. Plastic plaster Let’s start...
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Young woman holding her hand that is wrapped in white medical dressing
Whether it’s a scratch, cut or graze, open wounds are something that we’d rather go without. If you do happen to hurt yourself at home or at work, it’s best you know how to maintain the wound, the right way. Here are some tips for homecare wound maintenance that will help speed up the healing...
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Unfortunately, sprains are one of the most common ankle injuries and can occur anywhere from the workplace to the home, from the gym to just walking along a footpath. The good news is that when you are prepared, sprained ankles can be treated with relative ease, increasing your chances of a full recovery.
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